Clinical Pilates is a safe and efficient exercise which aims to develop optimal neuromuscular performance by focusing on core stability while safely balancing muscular strength with flexibility. Our Clinical Pilates Rehabilitation Program is specifically designed by our licensed physiotherapist to according to your condition and to meet your specific goals for injury prevention and rehabilitation.
Instrument Assisted Soft Tissue Manipulation (IASTM) is a non-invasive yet effective form of manual therapy to manipulate soft tissue structures of the body. It helps relieve musculoskeletal pain, discomfort and improve range of motion and function.
Our practitioner will help clients and athletes prevent injuries, reduce movement deficiencies, improve muscle imbalances, and maximize results by creating safe, individualized training programs by identifying dysfunctions, developing a plan of action, and implementing corrective exercise solutions.
Precise Rehab is incredibly amazingly extremely effective in improving your healthy lifestyle.
The practice and its therapists will offer Clinical Pilates integrated rehabilitation/manual treatment/services to the general public in a setting that offers its clients a comfortable atmosphere.
Problems that we solve
Whiplash or Neck injury
Pain or stiffness when moving your head to look over each shoulder.
Headache or Migraine
Pain over the head.
Slip disc or Back pain
Injury or weakness can cause the inner portion of the disk to protrude through the outer ring.
Tennis or Golfer's elbow
It is a condition that causes pain around the outside of the elbow.
Knee or Hip Pain
Pain over the knee or hip.
Sports or Work related injury
Pain that caused by sports or work.
Meet the Team
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