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Physiotherapist: Loh Cen Hao

Cen Hao, who graduated with a Diploma in Physiotherapy, is also a national athlete specialising in shot put (track and field) and powerlifting. He won the 1st runner-up in the Malaysian Game, Perak (SUKMA) in 2018 for the event Shot Put and 2 golds in both Junior and open category in the Strength Academy Classic 2022, breaking 7 national records in powerlifting.<br /> The versatile training methods in these achievements have shaped him to possess a greater understanding of barbell strengthening programs, biomechanics, and periodisation training.<br /> His knowledge and passion boosted him to help every individual by tailoring specific strength and conditioning regimes.<br /> Last but not least, Cen Hao emphasises body movement education to make you understand more about your body's functions better, to have a positive aspect on all areas of your life. He quotes,<br /> "Strength doesn't come from what you can do, it comes from overcoming the things once you thought you couldn't"